Page 8 - Dairy Dimension - July Aug 25
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| Volume 1 | Issue 5 | July-Agu 2025                                   ARTICLE


           also thick and slow to empty, which can cancel out the   Figure 3: Strategies to accelerate casein
           faster absorption.                                  digestion—hydrolysis, sodium caseinate, low-fat
                                                               liquids, blending, and processing.
           Enzyme supplements (like bromelain or papain) haven't
           consistently shown benefits in human trials for speeding       Ways to Accelerate Casein Digestion
           up casein digestion. The most reliable way to modify
           casein kinetics remains hydrolysis and smart product     Processing           2
           formulation.
           Appetite and Satiety: Fast vs. Sustained Fullness   Whey+Casein Blend                3
           Fast proteins like whey or hydrolyzed casein tend to
           increase short-term satiety, especially within 1–3 hours.   Low-fat Liquid           3
           Casein's effects emerge more slowly, but last longer—up
           to 5 hours post-consumption.                         Sodium Caseinate                      4
           Product form also matters:

           ·   Liquids (e.g. caseinate beverages) produce faster     Hydrolysis                              5
             satiety signals.
                                                                           0      1      2     3      4     5
           ·   Solids (e.g. cheese, micellar casein powders) are                   Relative Speed-Up Effect (1-5)
             better for sustained fullness.                      early satiety.

           ·  Practical takeaway:                              ·   Casein supports overnight recovery and long-lasting
           ·   Want quick appetite control? Choose whey or       fullness.
             hydrolyzed casein in a drink.                     And thanks to modern processing, “slow” casein doesn't
           ·   Want to stay full for hours? Go with micellar casein or   have to stay slow. Through hydrolysis, ingredient choice,
             solid dairy.                                      and smart formulation, it can deliver faster when
           Conclusion: Matching Protein to Purpose             needed.
           The fast–slow protein concept is more than          Bottom line: Match the protein type and form to your
           academic—it's a useful tool for real-world nutrition   goal—whether it's recovery, appetite control, or a
           planning.                                           balanced delivery of both.
                                                               References are available upon request.
           ·   Whey is ideal after workouts for quick repair and

             EDITORIAL FOCUS


             Issue 6 | Publication Date: October 2025
             Editorial Theme: Dairy Beyond Boundaries — Scaling Innovation, Exports, and Ecosystem Resilience
             1. India’s Export Ambition & Global Dairy Trade
                Analysis of India’s emerging dairy export strategy, Middle East opportunities, tariff landscapes, and how processors can
                build competitiveness in butter, powders, and high-value ingredients.
             2. Digital & Data-Driven Dairy
                Exploring the rise of LIMS, IoT, blockchain, and AI-powered herd management — tools enabling quality assurance,
                traceability, and predictive decision-making across the dairy chain.
             3. The Rise of Premium & Personalised Dairy
                Deep dives into consumer-driven product innovations — lactose-free, high-protein, functional, and nutraceutical-linked
                dairy that are shaping both domestic and international demand.
             4. Building Climate-Resilient Dairy Ecosystems
                Coverage on water-smart dairying, feed innovation, methane mitigation technologies, and farmer-first sustainability
                frameworks aligned with global ESG expectations.
             5. Leadership Dialogue
                CXO and policymaker perspectives on positioning Indian dairy for the next decade — balancing scale, sustainability, and
                consumer trust.
                                                 To contribute write us at discover@dairydimenision.com



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