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| Volume 1 | Issue 5 | July-Agu 2025 ARTICLE
also thick and slow to empty, which can cancel out the Figure 3: Strategies to accelerate casein
faster absorption. digestion—hydrolysis, sodium caseinate, low-fat
liquids, blending, and processing.
Enzyme supplements (like bromelain or papain) haven't
consistently shown benefits in human trials for speeding Ways to Accelerate Casein Digestion
up casein digestion. The most reliable way to modify
casein kinetics remains hydrolysis and smart product Processing 2
formulation.
Appetite and Satiety: Fast vs. Sustained Fullness Whey+Casein Blend 3
Fast proteins like whey or hydrolyzed casein tend to
increase short-term satiety, especially within 1–3 hours. Low-fat Liquid 3
Casein's effects emerge more slowly, but last longer—up
to 5 hours post-consumption. Sodium Caseinate 4
Product form also matters:
· Liquids (e.g. caseinate beverages) produce faster Hydrolysis 5
satiety signals.
0 1 2 3 4 5
· Solids (e.g. cheese, micellar casein powders) are Relative Speed-Up Effect (1-5)
better for sustained fullness. early satiety.
· Practical takeaway: · Casein supports overnight recovery and long-lasting
· Want quick appetite control? Choose whey or fullness.
hydrolyzed casein in a drink. And thanks to modern processing, “slow” casein doesn't
· Want to stay full for hours? Go with micellar casein or have to stay slow. Through hydrolysis, ingredient choice,
solid dairy. and smart formulation, it can deliver faster when
Conclusion: Matching Protein to Purpose needed.
The fast–slow protein concept is more than Bottom line: Match the protein type and form to your
academic—it's a useful tool for real-world nutrition goal—whether it's recovery, appetite control, or a
planning. balanced delivery of both.
References are available upon request.
· Whey is ideal after workouts for quick repair and
EDITORIAL FOCUS
Issue 6 | Publication Date: October 2025
Editorial Theme: Dairy Beyond Boundaries — Scaling Innovation, Exports, and Ecosystem Resilience
1. India’s Export Ambition & Global Dairy Trade
Analysis of India’s emerging dairy export strategy, Middle East opportunities, tariff landscapes, and how processors can
build competitiveness in butter, powders, and high-value ingredients.
2. Digital & Data-Driven Dairy
Exploring the rise of LIMS, IoT, blockchain, and AI-powered herd management — tools enabling quality assurance,
traceability, and predictive decision-making across the dairy chain.
3. The Rise of Premium & Personalised Dairy
Deep dives into consumer-driven product innovations — lactose-free, high-protein, functional, and nutraceutical-linked
dairy that are shaping both domestic and international demand.
4. Building Climate-Resilient Dairy Ecosystems
Coverage on water-smart dairying, feed innovation, methane mitigation technologies, and farmer-first sustainability
frameworks aligned with global ESG expectations.
5. Leadership Dialogue
CXO and policymaker perspectives on positioning Indian dairy for the next decade — balancing scale, sustainability, and
consumer trust.
To contribute write us at discover@dairydimenision.com
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